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Progressive Overload – Lifting My Spirits

If you wish to develop into stronger or to develop lean muscle, your program should purposefully and regularly improve the...

Health Matters: Hearing loss across the life course

There are round 11 million individuals throughout the UK with listening to loss – the partial or...

Tackling tuberculosis in under-served populations

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31 ‘HABITS’ OF PEOPLE WITH ANXIETY

There are the quirky, small things that make you, you. Then, there are the things you do because of anxiety. While personality traits and anxious habits can...