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Duncan Selbie’s Friday message – 19 October 2018

Pricey everybody Loneliness doesn't discriminate. It impacts all ages and may be triggered by regular life occasions, reminiscent...

When It’s Good to be INFLEXIBLE

January 5, 2019 · 5:55 pm Be rigid! Huh? “Wait a sizzling minute, Tammy!  What are you speaking about?  Aren’t you all about flexibility...

Health Matters: Stopping smoking – what works?

Welcome to the latest edition of Well being Issues, PHE’s skilled useful resource, which for this version...
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14 Signs You May Have An Acute Anxiety Disorder

If Your Morning Ritual Doesn’t Go Just Right, Something Goes Wrong According to professionals, one of the tell-tale signs of an anxiety disorder...
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A LETTER TO THOSE AFFECTED BY MY ANXIETY

Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous....