8 Things People Think About Mental Health That Aren’t True

HERE ARE 8 COMMON MYTHS ABOUT MENTAL HEALTH THAT SIMPLY AREN’T TRUE: 1. MENTAL ILLNESS DOESN’T EXIST. Like we said before, telling this to someone with...

Duncan Selbie’s Friday message – 12 October 2018

Pricey everybody You can not have good well being with out good psychological well being and this week...

You Can Reverse Aging With Exercise : Here Is How

YOU CAN REVERSE AGING WITH EXERCISE : HERE IS HOW Cardio Exercises Cardio is a superb type of train for ageing as a result of it...

6 Habits of Lucky People

1. BEING PROACTIVE You'd discover that the luckiest individuals additionally occur to be probably the most proactive. What we imply by that is that apparently fortunate individuals...

Doctor Explains: Is Coffee Bad For You?

BENEFITS OF COFFEE According to research, when consumed, this beverage offers drinkers many additional nutritional benefits in their daily diets. Among these benefits are: Magnesium Folate ...

Scientists Explain 5 Things That Cause Swollen Legs (And How to...

HERE ARE FIVE UNDERLYING CAUSES OF SWOLLEN LEGS AND HOW TO FIX THEM 1. LACK OF ACTIVITY Most swelling issues are caused by minor circulation problems...

6 Secrets That Help You Memorize Anything

HERE ARE 6 SECRETS THAT HELP YOU MEMORIZE ANYTHING 1. USE REPETITION TO KEEP THE INFORMATION IN YOUR HEAD. The brain processes new information in the...

Increasing physical activity in every level of society

Subsequent week sees the seventh International Society for Physical Activity and Health Congress (ISPAH) come to England...

POOP: WHAT’S NORMAL & WHAT’S NOT ( FROM DR. AXE )

Is my poop normal? Most of us have asked ourselves that at one time or another. When your poop isn’t right, it definitely indicates something...

Duncan Selbie’s Friday message – 5 October 2018

Pricey everybody I'm penning this week from Abuja, the capital of Nigeria, the place I've been attending an...

Recent Posts

zodiac

The 6 Zodiac Signs That Are More Likely To Suffer From Depression

These six signs of the zodiac sign are all more likely to be show signs of depression… Your Zodiac sign is a powerful indicator in...
THS_June_19_Tue_09.2_High_functioning_depression-798x418

HIGH-FUNCTIONING DEPRESSION: 16 TRUTHS SUFFERERS WISH YOU KNEW

When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of...

Duncan Selbie’s Friday message – 12 April 2019

Expensive everybody First, a heat welcome to our new minister for public well being and first care, Seema...
nervous

Nervous Breakdown Symptoms: Experts Reveal 7 Warning Signs Of A Nervous Breakdown To Never...

7 Early Signs of a Nervous Breakdown Prolonged periods of stress will eventually inhibit one’s ability to function normally. High levels of stress, over a...

9 Bible Verses That Helped Me Change My Life

Prayer was a part of my life after I was youthful, however I let it go.  I didn’t reject my...