6 Habits of Lucky People

1. BEING PROACTIVE You'd discover that the luckiest individuals additionally occur to be probably the most proactive. What we imply by that is that apparently fortunate individuals...

Doctor Explains: Is Coffee Bad For You?

BENEFITS OF COFFEE According to research, when consumed, this beverage offers drinkers many additional nutritional benefits in their daily diets. Among these benefits are: Magnesium Folate ...

Scientists Explain 5 Things That Cause Swollen Legs (And How to...

HERE ARE FIVE UNDERLYING CAUSES OF SWOLLEN LEGS AND HOW TO FIX THEM 1. LACK OF ACTIVITY Most swelling issues are caused by minor circulation problems...

6 Secrets That Help You Memorize Anything

HERE ARE 6 SECRETS THAT HELP YOU MEMORIZE ANYTHING 1. USE REPETITION TO KEEP THE INFORMATION IN YOUR HEAD. The brain processes new information in the...

Increasing physical activity in every level of society

Subsequent week sees the seventh International Society for Physical Activity and Health Congress (ISPAH) come to England...

POOP: WHAT’S NORMAL & WHAT’S NOT ( FROM DR. AXE )

Is my poop normal? Most of us have asked ourselves that at one time or another. When your poop isn’t right, it definitely indicates something...

Duncan Selbie’s Friday message – 5 October 2018

Pricey everybody I'm penning this week from Abuja, the capital of Nigeria, the place I've been attending an...

6 Dehydration Symptoms And Why It Is So Dangerous

CAUSES OF DEHYDRATION Every person is susceptible to poor hydration depending on the activities one engages in, but children are often at a greater risk...

Behavioural and social sciences in public health: The first strategy of...

Public well being challenges are sometimes behavioural and sociological Many public well being challenges – together with preventable...

PICK A KEY TO REVEAL ITS HIDDEN MEANING FOR YOUR LIFE

Pick one of these five keys to unlock the hidden secrets of your subconscious and learn more about your hidden strengths… Each one of these...

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Scientists Explain 5 Things That Cause Swollen Legs (And How to Fix It)

Scientists Explain 5 Things That Cause Swollen Legs (And How to Fix It)

HERE ARE FIVE UNDERLYING CAUSES OF SWOLLEN LEGS AND HOW TO FIX THEM 1. LACK OF ACTIVITY Most swelling issues are caused by minor circulation problems...
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MAKE A TEST – DO YOU HAVE ANXIETY?

Rate your answers from 1 to 5; add them up and check your score below. (1) = Disagree, (5) = Agree. 1. I cringe when I...
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A MUST-READ: Warning Signs of a Heart Attack Can be Found on Your Eyelids

The Connection Between Coronary heart Illness and Xanthelasma Each sexes, and particularly after 40, can undergo from this situation. These yellow growths are the results...

“Being weak is a choice… so is being strong…”

November 8, 2018 · 1:46 pm If you're simply getting began or a 12 months or two into your individual well...
10 ANXIETY MANAGEMENT TRICKS THAT MAKE YOU FEEL CALM AGAIN

10 ANXIETY MANAGEMENT TRICKS THAT MAKE YOU FEEL CALM AGAIN

“Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer  —- management tricks Anxiety is much more...