22 THINGS PEOPLE WITH ANXIETY DO FIRST THING IN THE MORNING

Mornings are a fresh start, an opportunity to set the tone for the rest of the day. Whether you wake up with a pounding...

5 SURPRISING CAUSES OF ANXIETY THAT NOBODY EVER TALKS ABOUT

The 5 Root Causes of Anxiety A holistic approach to anxiety aims to uncover the cause of symptoms by investigating imbalances in a variety of body...

7 SIGNS YOU’VE FOUND THE PERFECT PARTNER

perfect partner Technically, no one is perfect. But there just might be someone out there who is perfect for you. When you find your perfect match,...

31 ‘HABITS’ OF PEOPLE WITH ANXIETY

There are the quirky, small things that make you, you. Then, there are the things you do because of anxiety. While personality traits and anxious habits can...

A LETTER TO THOSE AFFECTED BY MY ANXIETY

Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous....

20 WARNING SIGNS YOUR RELATIONSHIP IS EMOTIONALLY ABUSIVE

Abuse is defined as any behavior that is designed to control another human being through the use of tactics such as fear, humiliation, intimidation, guilt, coercion...

ANXIETY DISORDERS ARE LINKED TO THIS TYPE OF ABUSE

As the saying goes, “Sticks and stones may break my bones, but words will never hurt me.” By now, most of us have figured...

11 SIGNS YOU HAVE HIGH EMOTIONAL INTELLIGENCE

Emotional intelligence is measured by a person’s ability to identify and manage their own emotions, as well as the emotions of others. Emotional intelligence...

MAGNETIC BRACELETS FOR ANXIETY DISORDER

People with anxiety disorders have many treatment options today, as medical science recognizes the condition and the debilitating effects that it can have. While a...

THIS POPULAR CANDY IS LINKED TO ADHD, ANXIETY & CANCER!

If Reese’s peanut butter cups are your favorite sweet snacks, we’ll give you a few good reasons to stop eating these. We see the...

Recent Posts

2 Tips for Food On the Go

October 7, 2018 · 2:19 pm Consistency over time is the REAL “secret” to creating a well being change. Nonetheless, I don’t assume...

The NHS Long Term Plan: Focusing on prevention to save thousands of lives

The NHS has revealed its Long Term Plan  (LTP) hailing prevention as a option to save 500,000...

5 Ways to Bench Press Like a Champ (Demo Videos)

Get the Fundamentals...Be taught 5 alternative ways to bench press, beginning with probably the most fundamental kind.These bench press methods vary from newbie...
pbc-cancer-FI

THIS POPULAR CANDY IS LINKED TO ADHD, ANXIETY & CANCER!

If Reese’s peanut butter cups are your favorite sweet snacks, we’ll give you a few good reasons to stop eating these. We see the...

Health Matters: Reducing health inequalities in mental illness

Welcome to the newest version of Health Matters, PHE’s skilled useful resource. This version focuses on a...