22 THINGS PEOPLE WITH ANXIETY DO FIRST THING IN THE MORNING

Mornings are a fresh start, an opportunity to set the tone for the rest of the day. Whether you wake up with a pounding...

5 SURPRISING CAUSES OF ANXIETY THAT NOBODY EVER TALKS ABOUT

The 5 Root Causes of Anxiety A holistic approach to anxiety aims to uncover the cause of symptoms by investigating imbalances in a variety of body...

7 SIGNS YOU’VE FOUND THE PERFECT PARTNER

perfect partner Technically, no one is perfect. But there just might be someone out there who is perfect for you. When you find your perfect match,...

A LETTER TO THOSE AFFECTED BY MY ANXIETY

Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous....

31 ‘HABITS’ OF PEOPLE WITH ANXIETY

There are the quirky, small things that make you, you. Then, there are the things you do because of anxiety. While personality traits and anxious habits can...

20 WARNING SIGNS YOUR RELATIONSHIP IS EMOTIONALLY ABUSIVE

Abuse is defined as any behavior that is designed to control another human being through the use of tactics such as fear, humiliation, intimidation, guilt, coercion...

14 Signs You May Have An Acute Anxiety Disorder

If Your Morning Ritual Doesn’t Go Just Right, Something Goes Wrong According to professionals, one of the tell-tale signs of an anxiety disorder...

ANXIETY DISORDERS ARE LINKED TO THIS TYPE OF ABUSE

As the saying goes, “Sticks and stones may break my bones, but words will never hurt me.” By now, most of us have figured...

11 SIGNS YOU HAVE HIGH EMOTIONAL INTELLIGENCE

Emotional intelligence is measured by a person’s ability to identify and manage their own emotions, as well as the emotions of others. Emotional intelligence...

MAGNETIC BRACELETS FOR ANXIETY DISORDER

People with anxiety disorders have many treatment options today, as medical science recognizes the condition and the debilitating effects that it can have. While a...

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Do Glucosamine Supplements Work for Arthritis?

Glucosamine is a well-liked dietary complement used to deal with osteoarthritis. Osteoarthritis is a degenerative illness attributable to inadequate regeneration of cartilage...

10 Signs and Symptoms of Food Poisoning

Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting...

Health Matters: Using data to improve cardiovascular outcomes

Heart problems (CVD) is now a precedence for the NHS in England. The rationale is evident: CVD...

Duncan Selbie’s Friday message – 8 February 2019

Pricey everybody The flu season is nicely underway and is principally the H1N1pdm09 pressure circulating in the intervening...