ANXIETY DISORDERS ARE LINKED TO THIS TYPE OF ABUSE

As the saying goes, “Sticks and stones may break my bones, but words will never hurt me.” By now, most of us have figured...

THIS POPULAR CANDY IS LINKED TO ADHD, ANXIETY & CANCER!

If Reese’s peanut butter cups are your favorite sweet snacks, we’ll give you a few good reasons to stop eating these. We see the...

11 SIGNS YOU HAVE HIGH EMOTIONAL INTELLIGENCE

Emotional intelligence is measured by a person’s ability to identify and manage their own emotions, as well as the emotions of others. Emotional intelligence...

7 Evening Habits That Make It Harder to Fall Asleep

HERE ARE 7 EVENING HABITS THAT MAKE IT HARDER TO FALL ASLEEP 1. USING ELECTRONIC DEVICES Screens from digital units emit blue mild, which mimics the...

11 THINGS OTHERS DON’T REALIZE YOU ARE DOING BECAUSE OF YOUR...

Numerous people do not regard anxiety as a serious health issue, but it should never be ignored. This condition might make a person passive, irresponsible, lazy,...

31 ‘HABITS’ OF PEOPLE WITH ANXIETY

There are the quirky, small things that make you, you. Then, there are the things you do because of anxiety. While personality traits and anxious habits can...

22 THINGS PEOPLE WITH ANXIETY DO FIRST THING IN THE MORNING

Mornings are a fresh start, an opportunity to set the tone for the rest of the day. Whether you wake up with a pounding...

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Transforming Into an Athlete in the Second Part of Life

October 25, 2018 · 8:11 pm This is without doubt one of the blogs I have to reread occasionally. Lifting My Spirits The primary...

Boot Camp Day 3: Create a fitness tracker — Kodamax Photography

My husband, knowledgeable photographer and (former, if there's such a factor as a former) Marine envisioned this private problem mixing pictures...

4 Effortless Strategies to Help You Win at Business

Get the Fundamentals...Know your consumer’s issuesDon’t rush issues by attempting to execute too earlyMission-focused administration helps your enterprise adapt in a extremely unstable...
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MAKE A TEST – DO YOU HAVE ANXIETY?

Rate your answers from 1 to 5; add them up and check your score below. (1) = Disagree, (5) = Agree. 1. I cringe when I...

Building Phase Update | Lifting My Spirits

Hello! The grind continues!  My job as a bodybuilder proper now's to get larger and stronger.  This isn’t the glamorous half – however that...