THE 1-MINUTE CHOCOLATE SMOOTHIE THAT BURNS FAT AND REDUCES ANXIETY
Lift the spirits without the sugar crash. If you feel like your proverbial glass is half-empty, a real one full of blended-up greens may...
PEOPLE WITH SOCIAL ANXIETY & HIGH IQS HAVE THIS SPECIAL GIFT!
People With Social Anxiety & High IQs Have THIS Special Gift!
Anxiety disorders are considered the most common mental illness in the United States. Those living...
5 MORNING TRICKS THAT MAKE YOU HAPPIER EVERY DAY
“The mood and thought pattern that you start your day off with will often determine which direction it goes…If you are in a good...
7 SIGNS YOU’VE FOUND THE PERFECT PARTNER
perfect partner
Technically, no one is perfect. But there just might be someone out there who is perfect for you. When you find your perfect match,...
20 WARNING SIGNS YOUR RELATIONSHIP IS EMOTIONALLY ABUSIVE
Abuse is defined as any behavior that is designed to control another human being through the use of tactics such as fear, humiliation, intimidation, guilt, coercion...
14 Signs You May Have An Acute Anxiety Disorder
If Your Morning Ritual Doesn’t Go Just Right, Something Goes Wrong
According to professionals, one of the tell-tale signs of an anxiety disorder...
MAKE A TEST – DO YOU HAVE ANXIETY?
Rate your answers from 1 to 5; add them up and check your score below.
(1) = Disagree, (5) = Agree.
1. I cringe when I...
5 THINGS YOU NEED TO KNOW IF YOUR PARTNER HAS ANXIETY
Unfortunately, many people in the U.S. and worldwide suffer from some sort of anxiety disorder. In the U.S. alone, approximately 18.1% of people age 18 and...
5 SURPRISING CAUSES OF ANXIETY THAT NOBODY EVER TALKS ABOUT
The 5 Root Causes of Anxiety
A holistic approach to anxiety aims to uncover the cause of symptoms by investigating imbalances in a variety of body...
MAGNETIC BRACELETS FOR ANXIETY DISORDER
People with anxiety disorders have many treatment options today, as medical science recognizes the condition and the debilitating effects that it can have. While a...
Recent Posts
How to Calculate Your Macros 2.0 – Guest Blogger Colin DeWaay
Hello! I requested Colin to do one other article for us about calculating macros. Simply in case you don’t already log meals, I...
3 Tips to Survive Daylight Saving Time
Once we flip our clocks ahead one hour this weekend, we lose an hour of sleep. This has all the...
This Is How Many Hours Of Sleep You Need To DEFEAT Depression
You’ve probably heard that sleep is an important part of your health. But you might not know just how true that is. Lack of...
6 Things to Know About Zinc and What It Does for Your Body
6 Things to Know About Zinc and What It Does for Your Body
In case you're feeling sickly, at that point maybe you have to...
Cancer prevention – the East Midlands Approach
“Prevention is healthier than treatment” is a typical phrase that applies very effectively to most cancers. A...
