5 MORNING TRICKS THAT MAKE YOU HAPPIER EVERY DAY

“The mood and thought pattern that you start your day off with will often determine which direction it goes…If you are in a good...

7 SIGNS YOU’VE FOUND THE PERFECT PARTNER

perfect partner Technically, no one is perfect. But there just might be someone out there who is perfect for you. When you find your perfect match,...

20 WARNING SIGNS YOUR RELATIONSHIP IS EMOTIONALLY ABUSIVE

Abuse is defined as any behavior that is designed to control another human being through the use of tactics such as fear, humiliation, intimidation, guilt, coercion...

14 Signs You May Have An Acute Anxiety Disorder

If Your Morning Ritual Doesn’t Go Just Right, Something Goes Wrong According to professionals, one of the tell-tale signs of an anxiety disorder...

MAKE A TEST – DO YOU HAVE ANXIETY?

Rate your answers from 1 to 5; add them up and check your score below. (1) = Disagree, (5) = Agree. 1. I cringe when I...

5 THINGS YOU NEED TO KNOW IF YOUR PARTNER HAS ANXIETY

Unfortunately, many people in the U.S. and worldwide suffer from some sort of anxiety disorder. In the U.S. alone, approximately 18.1% of people age 18 and...

5 SURPRISING CAUSES OF ANXIETY THAT NOBODY EVER TALKS ABOUT

The 5 Root Causes of Anxiety A holistic approach to anxiety aims to uncover the cause of symptoms by investigating imbalances in a variety of body...

MAGNETIC BRACELETS FOR ANXIETY DISORDER

People with anxiety disorders have many treatment options today, as medical science recognizes the condition and the debilitating effects that it can have. While a...

A LETTER TO THOSE AFFECTED BY MY ANXIETY

Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous....

Nervous Breakdown Symptoms: Experts Reveal 7 Warning Signs Of A Nervous...

7 Early Signs of a Nervous Breakdown Prolonged periods of stress will eventually inhibit one’s ability to function normally. High levels of stress, over a...

Recent Posts

2 Tips for Food On the Go

October 7, 2018 · 2:19 pm Consistency over time is the REAL “secret” to creating a well being change. Nonetheless, I don’t assume...
POOP: WHAT’S NORMAL & WHAT’S NOT ( FROM DR. AXE )

POOP: WHAT’S NORMAL & WHAT’S NOT ( FROM DR. AXE )

Is my poop normal? Most of us have asked ourselves that at one time or another. When your poop isn’t right, it definitely indicates something...
5 THINGS YOU NEED TO KNOW IF YOUR PARTNER HAS ANXIETY

5 THINGS YOU NEED TO KNOW IF YOUR PARTNER HAS ANXIETY

Unfortunately, many people in the U.S. and worldwide suffer from some sort of anxiety disorder. In the U.S. alone, approximately 18.1% of people age 18 and...

Duncan Selbie’s Friday message – 26 October 2018

Pricey everybody To say good well being shouldn't be equally loved shouldn't be new and the newest report...
5 Reasons To Never Ignore Gray Hair

5 Reasons To Never Ignore Gray Hair

FIVE REASONS TO NEVER IGNORE GRAY HAIR 1. HYPOTHYROIDISM Hypothyroidism is a medical situation wherein the thyroid gland doesn't produce crucial hormones in adequate quantities. Early...